Recreation Centers of Sun City West
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Tarra Sachedina

Instructor Tarra Sachedina discovered The Dailey Method when it first came to Arizona and was drawn immediately to the balance of deep muscle work, alignment and flexibility that The Dailey Method offered. As a yoga instructor since 2006 and a student and teacher with The Dailey Method since 2009, Tarra is a trained observer and educator in body alignment, posture and fitness. She is passionate about all aspects of the mind, body and soul and joyfully shares her insights and wisdom on total mind and body health. The Dailey Method allows her the time and space to strengthen her body while being super attentive to her alignment.

Listing Sessions Taught by this Instructor

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Fall 2015: Introduction to Barre (1063), 1:30 to 2:30 pm, Tuesdays and Thursdays, November 3, 5, 10, 12, 17 and 19, RH Johnson Fitness Center, Fitness on Demand Room :Introduction to Barre (1063), 1:30 to 2:30 pm, Tuesdays and Thursdays, November 3, 5, 10, 12, 17 and 19, RH Johnson Fitness Center, Fitness on Demand Room CLOSED
Fall 2015: Introduction to Barre (1064), 12:30 to 1:30 pm, Tuesdays and Thursdays, November 3, 5, 10, 12, 17 and 19, RH Johnson Fitness Center, Fitness on Demand Room:Fall 2015: Introduction to Barre (1064), 12:30 to:1:30 pm, Tuesdays and Thursdays, November 3, 5, 10, 12, 17 and 19, RH Johnson Fitness Center, Fitness on Demand Room CLOSED
Fall 2015: Introduction to Barre (1064), 12:30 to 1:30 pm, Tuesdays and Thursdays, December 1, 3, 8, 10, 15 and 17, RH Johnson Fitness Center, Fitness on Demand Room:Fall 2015: Introduction to Barre (1064), 12:30 to 1:30 pm, Tuesdays and Thursdays, December 1, 3, 8, 10, 15 and 17 CLOSED
Fall 2015: Introduction to Barre (1065), 1:30 to 2:30 pm, Tuesdays and Thursdays, December 1, 3, 8, 10, 15 and 17, RH Johnson Fitness Center, Fitness on Demand Room:Fall 2015: Introduction to Barre (1065), 1:30 to 2:30 pm, Tuesdays and Thursdays, December 1, 3, 8, 10, 15 and 17, RH Johnson Fitness Center, Fitness on Demand Room CLOSED
Winter 2016: INTRODUCTION TO BARRE (3046), 12:30 to 1:30 pm, Tuesdays and Thursdays, January 26, 28, February 2, 4, 9 and 11, RH Johnson Fitness Center, Fitness on Demand Room :INTRODUCTION TO BARRE (3046), 12:30 to 1:30 pm, Tuesdays and Thursdays, January 26, 28, February 2, 4, 9 and 11, RH Johnson Fitness Center, Fitness on Demand Room CLOSED
Winter 2016: INTRODUCTION TO BARRE (3041), 1:30 to 2:30 pm, Tuesdays and Thursdays, January 26, 28, February 2, 4, 9 and 11, RH Johnson Fitness Center, Fitness on Demand Room Abbreviation: 1063:WINTER 2016: INTRODUCTION TO BARRE (3041), 1:30 to 2:30 pm, Tuesdays and Thursdays, January 26, 28, February 2, 4, 9 and 11, RH Johnson Fitness Center, Fitness on Demand Room CLOSED
Winter 2016: INTRODUCTION TO BARRE (3045), 1:30 to 2:30 pm, Tuesdays and Thursdays, February 16, 18, 23, 25, March 1 and 3 RH Johnson Fitness Center, Fitness on Demand Room :Winter 2016: INTRODUCTION TO BARRE (3043), 1:30 to 2:30 pm, Tuesdays and Thursdays, February 16, 18, 23, 25, March 1 and 3 CLOSED
Winter 2016: INTRODUCTION TO BARRE (3047), 12:30 to 1:30 pm, Tuesdays and Thursdays, February 16, 18, 23, 25, March 1 and 3 RH Johnson Fitness Center, Fitness on Demand Room:INTRODUCTION TO BARRE (3047), 12:30 to 1:30 pm, Tuesdays and Thursdays, February 16, 18, 23, 25, March 1 and 3 RH Johnson Fitness Center, Fitness on Demand Room CLOSED
Winter 2016: INTRODUCTION TO BARRE (3044), 1:30 to 2:30 pm, Tuesdays and Thursdays, March 8, 10, 15, 17, 22 and 24, RH Johnson Fitness Center, Fitness on Demand Room:INTRODUCTION TO BARRE (3044), 1:30 to 2:30 pm, Tuesdays and Thursdays, March 8, 10, 15, 17, 22 and 24, CLOSED
Winter 2016: INTRODUCTION TO BARRE (3048), 12:30 to 1:30 pm, Tuesdays and Thursdays, March 8, 10, 15, 17, 22 and 24, RH Johnson Fitness Center, Fitness on Demand Room:INTRODUCTION TO BARRE (3048), 12:30 to 1:30 pm, Tuesdays and Thursdays, March 8, 10, 15, 17, 22 and 24, RH Johnson Fitness Center, Fitness on Demand Room CLOSED
Spring 2016: BARRE, (1076), 12:30 pm to 1:30 pm, Tuesdays and Thursdays, March 29-April 14, RH Johnson, Fitness on Demand Room:BARRE CLOSED
Spring 2016: BARRE, (1078), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, May 10-26, RH Johnson, Fitness on Demand Room:BARRE CLOSED
Spring 2016: BARRE, (1080), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, May 31-June 16, RH Johnson, Fitness on Demand Room:BARRE CLOSED
Spring 2016: BARRE (1082), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, June 21 - July 7, RH Johnson Fitness on Demand Room:BARRE(1082), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, June 21 - July 7 CLOSED
Summer 2016: BARRE (2001), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, August 2, 4, 9, 11, 16 and 18, RH Johnson Fitness on Demand Room:BARRE (2001), August 2-18 CLOSED
Summer 2016: BARRE (2002), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, August 23, 25, 30, September 1, 6, and 8, RH Johnson Fitness on Demand Room:BARRE (2002), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, August 23, 25, 30, September 1, 6, and 8 CLOSED
Summer 2016: BARRE (2003), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, September 13, 15, 20, 22, 27 and 29, RH Johnson Fitness on Demand Room:BARRE (2003), 1:00 pm to 2:00 pm, Tuesdays and Thursdays, September 13,15, 20, 22, 27 and 29 CLOSED
Fall 2016: BARRE, (4030) 1:00 pm to 2:00 pm, Tuesdays and Thursdays, October 4, 6, 11, 13, 18 and 20, RH Johnson Fitness Center, Fitness on Demand Room :BARRE, 1:00 pm to 2:00 pm, Tuesdays and Thursdays, October 4, 6, 11, 13, 18 and 20 CLOSED
Fall 2016: BARRE, (4031) 12:30 pm to 1:30 pm, Tuesdays and Thursdays, October 25, 27 November 1, 3, 8, and 10, RH Johnson Fitness on Demand Room:BARRE, (4031) 12:30 pm to 1:30 pm, Tuesdays and Thursdays, October 25, 27 November 1, 3, 8, 10 CLOSED
Fall 2016: BARRE, (4040) 1:30 pm to 2:30 pm, Tuesdays and Thursdays, October 25, 27, November 1, 3, 8, 10, 15 and 17, RH Johnson Fitness on Demand Room: BARRE, (4039) 1:30 pm to 2:30 pm, Tuesdays and Thursdays, October 25, 27, November 1, 3, 8, 10, 15 and 17 CLOSED