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Class Name: Summer Free: KEEPING YOUR BALANCE AND PREVENTING FALLS, 3:00pm to 5:00pm, Tuesday, September 11, Palm Ridge Recreation Center, Acacia Room (SF211):KEEPING YOUR BALANCE AND PREVENTING FALLS, 3:00pm to 5:00pm, Tuesday, September 11, Palm Ridge Recreation Center, Acacia Room
Number of Slots: 35
Description: Our ability to maintain balance is very important for fall prevention and personal safety. Learn how to improve your balance using exercise-based approaches, find ways to decrease the risk of falling in your home and surroundings and how to increase your mobility, well-being and physical safety Instructor Sandy French is a RN and a nurse instructor, community volunteer and has taught numerous Fall Prevention and CPR classes for the local fire departments.
Tue Sep 11, 18 03:00 PM
Palm Ridge Recreation Center:Acacia Room
Categories Assigned to this Class Session:
Health and Fitness
|Tuesday September 11, 2018||03:00 PM - 05:00 PM||Palm Ridge Recreation Center:Acacia Room