Recreation Centers of Sun City West
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Class Details

Class Name: Summer 2018: BARRE, 12:30-1:30 pm, Mondays and Wednesdays, August 6, 8, 13, 15, 20 and 22, RH Johnson Fitness on Demand Room (S105):BARRE, 12:30-1:30 pm, Mondays and Wednesdays, August 6, 8, 13, 15, 20 and 22, RH Johnson Fitness on Demand Room
Number of Slots: 16
Openings: 14
Description: Barre is a unique combination of ballet barre work, core conditioning, and muscle strengthening that utilizes yoga, Pilates, and orthopedic exercise hands-on training. The focus is on alignment and strength that results in better posture, better movement, and a better you! This one-hour class will help build proper alignment, strengthen the muscles to support that alignment, and leave you feeling strong and successful. The Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout ends with stretching to create long, lean muscles without bulk. The Barre technique works to defy gravity by tapering everything in and lifting it up! You get a total workout with your body sculpted, mind sharpened, motivation heightened, and attitude transformed! Please note, you will need a SCW Rec card to get into the facility.

Class Schedule:
08/06/18 - 08/22/18
Mon 12:30 PM - 01:30 PM
Wed 12:30 PM - 01:30 PM

Categories Assigned to this Class Session:
   Health and Fitness

Total Cost = $50.00 for 6 Meetings

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Session Schedule

Date Times Location
Monday August 06, 2018 12:30 PM - 01:30 PM RH Johnson Fitness On Demand Room:Fitness on Demand Room
 
Wednesday August 08, 2018 12:30 PM - 01:30 PM RH Johnson Fitness On Demand Room:Fitness on Demand Room
 
Monday August 13, 2018 12:30 PM - 01:30 PM RH Johnson Fitness On Demand Room:Fitness on Demand Room
 
Wednesday August 15, 2018 12:30 PM - 01:30 PM RH Johnson Fitness On Demand Room:Fitness on Demand Room
 
Monday August 20, 2018 12:30 PM - 01:30 PM RH Johnson Fitness On Demand Room:Fitness on Demand Room
 
Wednesday August 22, 2018 12:30 PM - 01:30 PM RH Johnson Fitness On Demand Room:Fitness on Demand Room
 

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Spring 2018: B-FIT (CARDIO BOOT CAMP), 6-7 pm, Tues. and Thurs, June 19, 21, 26, 28, July 3, 5, 10 and 12, RH Johnson Fitness on Demand Room (9015) Click Here to Sign Up
Spring 2018: BARRE, 12:30-1:30 pm, Mondays and Wednesdays,June 18, 20, 25, 27, July 2 and 4, RH Johnson Fitness on Demand Room (9019) Click Here to Sign Up
Spring 2018: HAND AND FOOT BASICS, 6:00-8:00 pm, Monday, June 11, Beardsley Recreation Center, Chicory Room (9037) Click Here to Sign Up
Spring 2018: PAYING FOR LONG TERM CARE, 6-8 pm Thursday, June 21, Palm Ridge Recreation Center, Acacia Room (9005) Click Here to Sign Up
Spring 2018: ZUMBA Saturdays, 9am-10am, Saturdays, June 23, 30 and July 7, RH Johnson Fitness on Demand Room (9042 Click Here to Sign Up
Summer 2018: B-FIT (CARDIO BOOT CAMP), 6-7 pm, Tues. and Thurs, September 11, 13, 18, 20, 25, 27, October 2 and 4, RH Johnson Fitness on Demand Room (S113) Click Here to Sign Up
Summer 2018: BARRE, 12:30-1:30 pm, Mondays and Wednesdays, September 3, 5, 10, 12, 17 and 19, RH Johnson Fitness on Demand Room (S110) Click Here to Sign Up
Summer 2018: BARRE, 12:30-1:30 pm, Mondays and Wednesdays,July 9, 11, 16, 18, 23 and 25, RH Johnson Fitness on Demand Room (S104) Click Here to Sign Up
Summer 2018: Fantastic French Cuisine breakfast 10 am-1pm Sunday, August 12, at Palm Ridge Recreation Center, Summit Hall A kitchen (S119) Click Here to Sign Up
Summer 2018: KOMBUCHA, LEARN TO MAKE IT AT HOME, 3:00 to 5:00 pm, Wednesday, August 8, Palm Ridge Recreation Center, Acacia Room (S120) Click Here to Sign Up
Summer 2018: LEARN TO PLAY DARTS, 11am-12:30 pm, Monday August 20, 27 and September 3, RH Johnson Sports Pavilion (S119) Click Here to Sign Up
Summer 2018: LEARN TO PLAY DARTS, 11am-12:30 pm,Tuesday, July 10, 17 and 21, RH Johnson Sports Pavilion (S118) Click Here to Sign Up
Summer 2018: LINE DANCING FOR BEGINNERS, 1:30-2:30 pm, Wednesdays, August 1, 15, 22 and 29, RH Johnson Social Hall (S108) Click Here to Sign Up
Summer 2018: LINE DANCING FOR BEGINNERS, 1:30-2:30 pm, Wednesdays, July 4, 11, and 18, RH Johnson Social Hall (S107) Click Here to Sign Up
Summer 2018: LINE DANCING FOR BEGINNERS, 1:30-2:30 pm, Wednesdays, September 5, 12, 19 and 26, RH Johnson Social Hall (S109) Click Here to Sign Up
Summer 2018: MINDFULNESS-BASED STRESS REDUCTION CLASS (MBSR), 3-5:30 pm Mondays, September 24, October 1, 8, 15, 22, 29, November 5, 12 at the Beardsley Recreation Center, Agave Room and retreat on Saturday, November 3, 8:30 am to 3:30 pm in the Palm Ridg Click Here to Sign Up
Summer 2018: ROCK AND ROLL RHYTHMS DANCE EXERCISE, 9 am to 10 am, Saturdays, August 4,11, 18, and 25, RH Johnson Social Hall (S116) Click Here to Sign Up
Summer 2018: ROCK AND ROLL RHYTHMS DANCE EXERCISE, 9 am to 10 am, Saturdays, July 7, 14, 21 and 28, RH Johnson Social Hall (S115) Click Here to Sign Up
Summer 2018: ROCK AND ROLL RHYTHMS DANCE EXERCISE, 9 am to 10 am, Saturdays, September 1, 8, 15, 22 and 29, RH Johnson Social Hall (S117) Click Here to Sign Up
Summer 2018: TAI-CHI and/or Qigong, 9:00-10:00 am, Tuesdays & Thursdays, September 4, 6, 11, 13, 18, 20, 25 and 27, RH Johnson Fitness on Demand Room (S114) Click Here to Sign Up
Summer 2018: ZUMBA Saturdays, 9am-10am, Saturdays, July 14, 28 and August 4 RH Johnson Fitness on Demand Room (S102) Click Here to Sign Up
Summer 2018: ZUMBA Saturdays, 9am-10am, Saturdays, September 1, 8, 15, 22 and 29 RH Johnson Fitness on Demand Room (S106) Click Here to Sign Up
Summer 2018: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, July 9, 11, 16, 18, 30, August 1, 6 and 8, RH Johnson Fitness on Demand Room (S101) Click Here to Sign Up
Summer 2018: ZUMBA, Evenings, 5:30-6:30 pm, Mondays and Wednesdays, September 3, 5, 10, 12, 17, 19, 24 and 26, RH Johnson Fitness on Demand Room (S103) Click Here to Sign Up
Summer Free: CARING FOR CATS AND DOGS, OUR EXTENDED FAMILY, IN CRISIS SITUATIONS, 3:00pm to 5:00pm, Tuesday July 24, RH Johnson Lecture Hall. (SF201) Click Here to Sign Up
Summer Free: CHOOSING A COMPUTER, TABLET OR CELL PHONE that best meets your needs, 3:00 pm to 5:00 pm. Tuesday, August 14, Palm Ridge Recreation Center, Acacia Room (SF217) Click Here to Sign Up
Summer Free: EVOLUTION OF LIFE INSURANCE FOR RETIREES, 6:00pm to 8:00pm, Thursday, September 13, Palm Ridge Recreation Center, Acacia Room (SF215) Click Here to Sign Up
Summer Free: FINANCIAL BLUNDERS TO LEARN FROM, 6:00pm to 8:00pm, Thursday, July 19, Palm Ridge Recreation Center, Acacia Room. (SF214) Click Here to Sign Up
Summer Free: HOW DESERT CRITTERS COPE IN THE SUMMER HEAT AND EXPLORING MARICOPA COUNTY PARKS, 3:30pm to 5:30pm, Wednesday, September 5, RH Johnson Lecture Hall (SF204) Click Here to Sign Up
Summer Free: IMPORTANT PERSONAL LEGAL MATERS, 3:00 pm to 5:00 pm, Monday, September 17, RH Johnson Lecture Hall (SF209) Click Here to Sign Up
Summer Free: KEEPING YOUR BALANCE AND PREVENTING FALLS, 3:00pm to 5:00pm, Tuesday, September 11, Palm Ridge Recreation Center, Acacia Room (SF211) Click Here to Sign Up
Summer Free: LEARNING SELF-HYPNOSIS, 6:00pm to 8:00pm, Wednesday, August 1, Palm Ridge Recreation Center, Acacia Room (SF208) Click Here to Sign Up
Summer Free: LEARNING TO PLAY CHESS, YES! 3:00 to 4:30 pm Thursday, August 2, 9 and 16, Palm Ridge Recreation Center, Acacia Room (SF212) Click Here to Sign Up
Summer Free: PERSONAL SAFETY AT HOME and in THE COMMUNITY, 6:00pm to 8:00pm, Tuesday, September 11, RH Johnson Lecture Hall (SF202) Click Here to Sign Up
Summer Free: PRE-DIABETES, UNDERSTANDING WHAT IT MEANS, 3:00pm to 5:00pm, Wednesday, July 25, Palm Ridge Recreation Center, Acacia Room (SF206) Click Here to Sign Up
Summer Free: SOCIAL SECURITY AND MEDICARE PLANNING, MAXIMIZING YOUR BENEFITS, 3:00pm to 5:00pm, Wednesday, July 18, RH Johnson Lecture Hall (SF203) Click Here to Sign Up
Summer Free: TRENDING SCAMS AND FRAUDS, 3:00pm to 5:00pm, Thursday, July 26, RH Johnson Lecture Hall (SF207) Click Here to Sign Up
Summer Free: UNDERSTANDING DEMENTIA, 3:00pm to 5:00pm, Tuesday, July 10, RH Johnson Lecture Hall (SF216) Click Here to Sign Up
Summer Free: UNDERSTANDING REVERSE MORTGAGES, 6:00pm to 8:00pm, Thursday, August 16, Palm Ridge Recreation Center, Acacia Room (SF213) Click Here to Sign Up
Summer Free: WATER RESOURCES and CONSERVATION 101, 3:00pm to 5:00pm, Wednesday, August 8, RH Johnson Lecture Hall (SF205) Click Here to Sign Up
Summer Free: WHAT TO DO WITH ALL MY STUFF, advice for moving or cleaning out, 3:00pm to 5:00pm, Tuesday, September 4, RH Johnson Lecture Hall (SF210) Click Here to Sign Up